Turn Up Tuesday: Burial

This routine in Body Fix is a doozy! But at least this jam gets you pumped to push through and BURY those BURPEES!!

This song will get you through the toughest part of your workout. Tell me what you were able to push through when this song came on on IG/TW: @cassiebstrong #BStrong!

B Strong,

Cassie B.

Turn Up Tuesday: Disturbia

In honor of the best month, with the best day, [my birthday ;)], with the best holiday, [Halloween!!], Turn Up Tuesday this month is dedicated to tracks with an eery vibe that you can still TURN UP to! I'll also be using all these tracks - and more! - in my classes. So if you want to hear an entire Halloween vibe playlist, you better get your booty to Body Fix!

The first October Turn Up Tuesday is almost too easy...

Disturbia by Rihanna

Disturbia by Rihanna

Will you add this to your workout playlist, halloween party playlist or both?! Tell me on IG/TW @cassiebstrong #DJCassieB!

Turn Up!

Cassie B.

Turn Up Tuesday: Stretch 2-3-4

This was my warm-up song for Body Fix at the launch event at BFX on Sunday. If you were there, I bet you could move along with it again without skipping a beat! I honestly don't know if a more perfect warm-up song were ever made - give it a listen!

"Work 2-3-4, stretch 2-3-4..."

"Work 2-3-4, stretch 2-3-4..."

Kick off your perfect workout playlist with this song and tell me how your workout goes on IG/TW @cassiebstrong!

Turn Up!

DJ Cassie B.

#DJcassieB