If you've made it to Body Fix this month, Party Up by DMX may be somewhat painful to listen to ;) So. Many. Burpees!!
I love working out to throwbacks because the good memories and good vibes combined with a killer endorphin high make for a great rest of the day!
Add this one to your next HIIT workout and tell me what kind of work you get done on IG/TW: @cassiebstrong #DJcassieB!
- DJ Cassie B.