B Strong Fit Clubs are community programs that can be done at home or in a gym and are incredibly customizable to ensure that you are able to work toward your goals no matter what setting you’re in or what equipment you have available!

What equipment do you need to do this at home?

At least 1-2 pairs of dumbbells ranging from 5-30lbs & a stability ball.

Can you do this at the gym?

Absolutely! And you can privately message Cassie through the app for guidance on how to take advantage of the variety of equipment in your facility.

I’m worried about my irritable joints…

You’ll love the HEALTH B Strong Fit Club!

I want to feel challenged and break a sweat!

Check out the FITNESS B Strong Fit Club!

I want something that won’t interfere with my favorite sport/class/video.

Your best option is the HEALTH B Strong Fit Club. It will provide a foundation of 2 strength workouts/week, which leaves you with plenty of time & energy for the activities you love.

What’s the difference between the HEALTH & the FITNESS Fit Clubs?

It’s all broken down below.

Please note that in purchasing a B Strong Fit Club program you are agreeing to the Terms & Conditions specified here.

[NEW!] B STRONG FIT CLUBS ARE GETTING AN UPGRADE

MAT & HIIT sessions will now be delivered as on-demand videos that provide the experience of following along with Cassie as if you were taking a studio class with her! You’ll get to watch & hear Cassie’s coaching so that you understand the form & intention for each exercise & get the most you possibly can out of each session!