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Cassie B Strong

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Trainer Tip Tuesday: Relieve Lower Back Tension

Cassie Brown January 2, 2018

If, [you have been told by a doctor or physical therapist that], you don't have a back injury but you still suffer from lower back pain, I have some ideas on how to fix it, both right now and for good.

In Ask Cassie B, BStrong, BWell
← Momma B: Are You Hydrating Well Enough?Trainer Tip Tuesday: Proper Core Engagement →

DISCLAIMER: The fitness and wellness lifestyle tips provided on this website are not guaranteed appropriate for all individuals. Be sure to review & understand the Terms & Conditions of the Services offered by Cassie B Strong here.

Cassie B Strong by Cassie Brown | Fitness Professional in Orange County, CA | cassiebstrong@gmail.com