Day 25 is SUPER SWEATY!!

You’ll notice I’m getting sneaky with what I call “reps” [LOL] But we’re in the final 5 days now!! I know you can take it ;-) For example: the cardio drill is 4 walking lunges [moving forward] + 8 high knees [moving backward to get back to where you started]. The 4 lunges + 8 high knees = 1 rep because it’s 1 cycle of the “drill”. So within your 5 reps of the cardio drill you’ll complete 20 lunges! And within the entire workout you’ll complete 80 [because 20 x 4 rounds = 80!!]

Tough? Oh yeah.
Uncomfortable? Hell yeah.
Worth it? FUKK YEAH!!