Try Tabata Intervals [20 seconds work, 10 seconds rest, 8 sets] of this exercise to get your heart rate up and feel the burn in your booty!
Develop the power in your legs with intervals of this movement.
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Try Tabata Intervals [20 seconds work, 10 seconds rest, 8 sets] of this exercise to get your heart rate up and feel the burn in your booty!
Develop the power in your legs with intervals of this movement.