WE EAT 3+ TIMES A DAY (HOPEFULLY!) - WHY TF NOT ENJOY IT?!
My hope is that my thoughts may help relieve some of the insecurities and/or anxieties we may feel about our eating habits. Of course we should prioritize nourishing our body, but labeling ourselves as “not disciplined” or “gross” for eating less nourishing foods that we enjoy isn’t helping our relationship with food, our body, or our overall health and well-being.
B Strong. B Well. B Bold.
Cassie B.