Setting Clear AND Realistic Goals

LET’S STOP COMPARING OUR PROGRESS TO PEOPLE WITH MORE RESOURCES. DEAL?!

Pro Athletes maintain their elite level of performance with TONS of time (and $$$) spent on recovery rituals. Celebs maintain their look with TONS of $$$ (and time) spent on spa treatments and glam squads. If we don’t have the ability to do those things, then we need to give ourselves a break for not being “on their level”.

I’m not saying we should give up on our goals! But we need to understand why and how our timeline might be longer than a person with a ton of resources (and time to spend using those resources) at their disposal.

B Strong. B Well. B Bold.

Cassie B.