100 A Day to B Strong Fitness Challenge: Day 15

WE’RE HALF WAY! Day 15!!

This one will get your heart pumpin, skin glistenin, legs burnin & booty poppin ;-) LOL


You can use a chair, [propped against a wall so it doesn’t move on you], a bench outside or, as I'm doing in this video, the 2nd step from the bottom of a staircase - none of which are hard to find, so NO EXCUSES on this gorgeous Friday!